Category Archives: daily

10 Things I Do Now That I Didn’t Do Before I Started Working Out

1- Wearing sleeveless top

2- Wearing dresses without leggings

3- Going out without my extensions in

4- Okay with getting dirty

5- Not caring if you see me all sweaty with no make up on

6- Wearing a bathingsuit, or not wearing one

7- Swimming in the ocean and not caring if my hair gets wet

8- Eating a mindful healthy and balanced vegan/vegetarian diet

9- Owning almost as many sneakers as I do Dr. Martens

10-  Buying all of the pink things…

oh wait, I did before too, only now they are all fitness related

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My Fit Decision Got A Make-Over!

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Hey Guys!

If you haven’t noticed My Fit Decision got a make-over!  Even better it is now moved over to www.myfitdecision.net!! If you are currently following me at the old myfitdecision.wordpress.com you are going to miss out on some cool stuff, and eventually might even lose my blog completely, which would make me sad!  So how do you subscribe to my updated blog?

You can click this link if you have a bloglovin account or want one!
Follow my blog with Bloglovin

I love bloglovin!  It’s so easy to keep track of all your blog subscriptions in one place and without spamming your inbox!

with that said, if you want me to spam your inbox (not really, but if you want to get e-mails when I update!)

just sign up over in the sidebar to the left when you are on www.myfitdecision.net, its super easy!  Also make sure you check out all my other social networking pages!


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8 Reasons Why its Hard to be Goth and Workout

What do you mean this isn't a proper gym outfit?

Training for Tough Mudder: What do you mean this isn’t a proper workout outfit?

  • No Eyebrows:  I have no eyebrows by choice.  But this means when I sweat I have nothing to stop my sweat from dripping into my eyes and it stings!  Even worse, I can’t workout with my eyebrows on because they will smear.

  • Hair Color:  Fantasy colors aren’t permanent.  When my hair is freshly colored it stains my neck and my clothes, and having to wash it more makes it fade faster.  It’s so much work!

  • Being Pale:  Trying to work out outside is a nightmare.. no matter how much sunscreen I put on I still burn to a crisp, or even worse….. get a tan! ew!

  • Tattoos:  I have to plan getting my tattoos around my workout schedule so I can give them some healing time.

  • Workout Gear:  Finding black sneakers is so hard, and when was the last time you saw proper workout clothes with skulls on it?  Never.

  • Music:  Goth music isn’t the most motivating, in fact sometimes it might slow me down.

  • Classes:  Have you seen a goth girl do Zumba?  Probably not, our industrial dancing just doesn’t translate well (example here).  I am glad I tried it in the privacy of my own home first before I embarrassed myself.

  • Sleep Schedule:  How many goth kids do you see up in the morning that aren’t on their way home from the night before.  We are night owls by nature and need gyms that cater to that and there really aren’t many.  I unfortunately am now a morning person in order to get my workouts in.

 

But with all this said, I still love it and I feel so much better doing it.  It might be hard to get over certain hurdles, but it’s worth it in the end.

I used to never like wearing my hair in a pony tail or a bun and was never happy if I had to go out without a full face of makeup or my hair perfect.  Now I am more comfortable with my own skin that I can do that with confidence which is amazing.  You have to make every negative a positive, sure my hair is faded, but pastel colors are in, and maybe I can’t do Zumba to save my life, but I can definitely punch and kick which is perfect for kick boxing.  The only thing I can’t fix is my tan, but I am dealing with it I suppose and I am keeping the sunscreen companies in business.

What about you guys, do you have anything to add to my list?  Any problems you had to over come?

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Sixteen Hours in the Gym This Week, and all I have to Show is this Blog Post.

This week, even though it has been a good one has been tough.  I probably worked out more this week than ever, 16 hours to be exact and was just 54 calories shy of burning 5,000 calories.  image

Yet I am still not losing weight.  Is my scale stuck?  Are my muscles bigger?  I have been talking to two trainers,  one that I am working out with, Alex and another that is vegan so she kind of gets my eating woes.  Alex wants me to eat more protein, the vegan trainer thinks I might just have to eat more in general.  I fell off the myfitnesspal wagon quickly.  It just drives me crazy I eat too many veggies to sit there and add it all in there.  Myfitnesspal is designed more for people that eat processed food, its so much easier to just scan everything, but my bell pepper doesn’t have a barcode.  First world problems I suppose.

I’m not letting it bug me… much.  I mean I am not going to say I don’t want to see results, but I’m not quitting either.  I feel like I am still seeing small changes in my body, but nothing huge.

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If there are any signs of my weight loss it is that so many of my workout pants don’t stay up when I run anymore.  It is kind of becoming expensive, and a pain to plan my outfits.  I have to make sure I wear the proper outfit for the workout that I am doing that day.  On one hand I get to keep up with all the spring/summer neon that is happening right now like with these Adidas pants that I just got but it is also killing my bank account.  Does anyone want to teach me how to sew in a drawstring to the inside of my pants?

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My quads look crazy

My food obsession of the moment right now is salads with carrot ginger dressing.  I am still trying to figure out the perfect recipe which is slowed by me not measuring or writing anything down lol.  But it’s super easy!  I make it in my Ninja in like less than 5 minutes!

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Basically it is

  • 1.5 carrots
  • about a 2-3 inch chunk of ginger
  • spoonful of miso paste
  • 1 tsp Olive oil or sesame oil
  • 1 tbsp rice vinegar

Obviously those can all be changed to taste, you don’t need to add salt because the miso paste is already salty.  But make sure your miso is non-GMO!image-2

YUM!

And Last but certainly not least, I am registered to run in MuckFest MS in Baltimore on June 29th!

MuckFestHeaderLogo_INTI did this last year and had a ton of fun! It is 5 miles with a ton of mud and crazy obstacles.  But the best part about it is that is raises money to help find a cure for MS.  If you have been a reader of my blog you would probably know that my mom has MS so this is definitely a cause close to my heart.  If you would like to help me raise money to reach my $200 goal.  All you have to do is click this link and it will put you on my personal page to donate!

http://main.nationalmssociety.org/goto/KristinJackson

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I LOVE my Bike!!!

It happened, Brooklyn has taken me over and I think I am officially a hipster.  Let us count the ways that I have changed since leaving my roots in NJ

  • I work in a salon in Bushwick and worked in Williamsburg
  • I have a scooter
  • I have a “fixie” (almost)
  • I like my hair better when I don’t brush it
  • I am vegetarian
  • I juice
  • When I don’t juice myself I buy juice
  • I love instagram
  • I post food photos on instagram
  • I have an iPhone, iPad, and a MacBook Pro.. and an AppleTV lol

the list goes on and on….

Help me I am a hipster!

But you can’t totally take the Jersey out of me. I still love my animal print lol

But anyway.  This post is about my hipster bike.  I love it already.  Today my friend Julie and I went on a bike ride around Brooklyn.  We biked through Prospect Park and ended up in Cobble Hill for dinner.  It was so much fun and we are going to try to do it more often.  I have to admit, I was nervous that I wasn’t going to use my bike too much, but now I am in love with it and have used it pretty much everyday!

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37057_10200750350856487_790748023_nDidn’t get a photo of Julie during in daylight… woops.

Today I also ran outside for the first time this spring.  I originally planned on going to the gym to run on the treadmill.  In fact I walked all the way there, checked in walked into the locker room and realized I forgot my lock and had to go home and get it.    What a waste, so I changed my mind and went for a run outside.  I ran just under 3 miles.  2.9 to be exact and only because I got to the grocery store and wanted to to buy some food.  I even tried to run past the store to the end of the block and turn around but it still didn’t move me up to 3 miles.  darn.

21106_10200750024688333_443236274_nThe first row was my run and gym walk, and shopping, and doing some calisthenics when I found places to do them.  The second two rows are our bike riding adventures. 1,552 calories for the day!!!

941068_10200750167691908_975989572_nI really love this Moves app!  It’s so cool how it knows what I am doing, and I love the timeline of my day! Everyone should download it.  Plus it covers what my fitbit and my heart rate monitor can’t.  My fitbit doesn’t know anything other than walking, and my heart rate monitor while it can track my running, and calories and my heart rate (obviously) it can only count my calories not my bike mileage.  So maybe it seems like all these apps and gadgets are excessive, but really they all do different things so I like to use them all.  They aren’t necessary but they are fun.

So now my scooter is feeling left out, in fact the bitch got two tickets today while it was parked (don’t worry I can fight them, the cops must have been really bored today) Now you will probably see me around more on my bike, and hopefully this little added extra cardio will be the jumpstart I need to FINALLY get to my 50 pound loss mini goal!  So many April set backs really ruined that goal.  I am also starting back up with my trainer on Friday so that should help too…

Are there any other fun apps that I should have on my phone?

 

 

 

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New Bike, New App, and Bianca and I Hit the Club

The past few weeks I have been totally out of my element.  I came down with the worst  cold in the history of all colds.  I swear I have never been as sick as I was last week it was insane.  This week I have finally started feeling like myself again so I am finally getting back into the swing of things.

Right before I go sick, I bough a bike.  I know, I know, I have a scooter… what do I need a bike for?  I just figured it would be fun and a good way to burn some extra calories, at least while it is nice out and not super hot and humid.

562365_10200639455924183_603666179_nI LOVE it!  I just need the perfect Barbie sticker for it.  Yes it is a hipster bike,  it’s a fixie.  But right now I have it flipped to be a single speed because I am not ready for the whole fixed gear non-stop pedaling trend.  I just needed a super light bike that I could carry up and down my stairs to my third floor walk up apartment.  I kind of customized this bike a bit, changed the handle bars, added a pink chain and stuff, but it is by a brand called Zycle Fix.

I have ridden it to work all last week, and not only did I get there faster than on my scooter, I burned about 100 calories each way which is awesome.  My cute leopard print seat however is very minimal and it hurts my butt, but my butt will just have to get used to it because I like it too much to change it!

We all know how I like to track things and my friend Birdie introduced me to a new iPhone app called Moves.  It is pretty awesome.  As long as you have your phone on you it tracks everything you do.  It knows when you are walking, running, biking, driving whatever and it keeps track and even keeps like a timeline of the places you were.  Sure it drains my battery a bit, but what doesn’t.  I have pretty much had to carry my charger everywhere I go for a while now anyway.

922928_10200726628703448_1023390761_nObviously I had more steps than that but I wasn’t carrying it while I was running on the treadmill or while I was at work.  I still think the app is pretty cool the way it breaks everything down and can figure out what you are doing.

Bianca and I skip the Gym and hit the Club

On Saturday it was my friend Lauren and her boyfriend Lex’s birthday party.  I honestly wasn’t planning on going clubbing and was going to skip but then my friend Paulo messaged me and convinced me to go.  I am kind of glad that he did.  I honestly had a lot of fun and it was nice to do something different and I got to see a bunch of friends at the same time.

601876_10201183932259734_1876707248_nAt first I hated it, it was super goth and slow.  I know to most people that read this are like wait, its a goth club, of course it was.  Well there are different types, and that one is not my thing.  After a bit the DJ changed and the music got better and then I had a ton of fun and danced the night away.  Then I didn’t get to poor Jake’s house until like 4.30am and I slept until about 1.30 in the afternoon on Sunday, back to my old self for a day.

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Calamity didn’t know what to think about my make-up

62593_10200728685354863_704352706_nNot only is this song fun, its good to workout to.  But I got excited to hear this song being played.

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Bump in the Road

Last week I had a great gym week, again I ignored what my heart rate monitor said and ran as much as I wanted.  Its a lot  more fun, and I have honestly already noticed a difference, my heart rate is staying lower while I run which is awesome.15117_10200590047889013_712156954_nagain no stars or trophies. I really thought I would get a couple stars since I at least finished all of my zones.  Oh well.  I don’t need stars to keep going, they just look pretty on my watch.

I was all pumped to go to the gym yesterday.  Mondays I have been going in the morning to do some cardio then I go with Jake at night to do our weekly leg day.  I stayed at Jake’s house Sunday night to watch Wrestlemania and when I left Monday morning I hit a bump in the road, literally,  On my scooter.  I lost control and me and my scooter went flying and slid across the road.  I was pretty lucky I didn’t break anything or get seriously hurt just some road rash and bumps and bruises.  My scooter still runs even though it is kind of scratched up.  I was lucky that it was on a busy road, a lot of people saw it happen and helped me get my scooter up and called an ambulance to clean me up.

555139_10200585423013394_274285943_nglad that it wasn’t an expensive coat and that it’s spring hehe.534952_10200585456854240_722249821_n

482756_10200589963646907_1405444477_nThis is what I woke up with.  My arms neck and abs are sore.  I guess I tensed up a lot, it was seriously super crazy feeling and scary.  And I am glad that this is all that happened.  It kind of woke me up a bit too, what if this were last summer when I was just wearing short sleeves or a little hoodie.  What save my arms from worse was my coat and my plastic windbreaker underneath.  I am definitely now always going to keep my skin covered when I ride no matter how hot it is.  I really wanted to be tough and go to the gym yesterday and at least just ride on the bike, but every time I moved my arm the wrong way my arm would start to bleed again and a lot, so I figured the people at the gym wouldn’t appreciate being next to a bloody girl.  I still am going to try to get some light cardio in today, maybe outside since it is AMAZING out!

Speaking of Wrestlemania my super talented friend Anna Yvette produced and was the vocals for a song by Machine Gun Kelly, and John Cena used it for his Redemption Video!   I was actually dozing off while we were watching and woke up yelling thats Anna singing!!  I had no clue that it was going to be on.  I am so proud of her!  What a huge huge huge break for her!

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