Last week I had a great gym week, again I ignored what my heart rate monitor said and ran as much as I wanted. Its a lot more fun, and I have honestly already noticed a difference, my heart rate is staying lower while I run which is awesome.again no stars or trophies. I really thought I would get a couple stars since I at least finished all of my zones. Oh well. I don’t need stars to keep going, they just look pretty on my watch.
I was all pumped to go to the gym yesterday. Mondays I have been going in the morning to do some cardio then I go with Jake at night to do our weekly leg day. I stayed at Jake’s house Sunday night to watch Wrestlemania and when I left Monday morning I hit a bump in the road, literally, On my scooter. I lost control and me and my scooter went flying and slid across the road. I was pretty lucky I didn’t break anything or get seriously hurt just some road rash and bumps and bruises. My scooter still runs even though it is kind of scratched up. I was lucky that it was on a busy road, a lot of people saw it happen and helped me get my scooter up and called an ambulance to clean me up.
This is what I woke up with. My arms neck and abs are sore. I guess I tensed up a lot, it was seriously super crazy feeling and scary. And I am glad that this is all that happened. It kind of woke me up a bit too, what if this were last summer when I was just wearing short sleeves or a little hoodie. What save my arms from worse was my coat and my plastic windbreaker underneath. I am definitely now always going to keep my skin covered when I ride no matter how hot it is. I really wanted to be tough and go to the gym yesterday and at least just ride on the bike, but every time I moved my arm the wrong way my arm would start to bleed again and a lot, so I figured the people at the gym wouldn’t appreciate being next to a bloody girl. I still am going to try to get some light cardio in today, maybe outside since it is AMAZING out!
Speaking of Wrestlemania my super talented friend Anna Yvette produced and was the vocals for a song by Machine Gun Kelly, and John Cena used it for his Redemption Video! I was actually dozing off while we were watching and woke up yelling thats Anna singing!! I had no clue that it was going to be on. I am so proud of her! What a huge huge huge break for her!